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  • Slide 1

    Core Training

  • Slide 2

    Definition

  • Slide 3

    Weight Lose

  • Slide 4

    Post-Natal Training

COREFIT101

is a New York City-based private personal training company whose specialty is CORE based compound training that uniquely integrates today's modern techniques used in bootcamp military training as well as combining exercises used in today's popular fitness trends.

Our goal is to increase your strength, power and muscle size; develop a lean, well-conditioned physique; and encourage longevity and endurance.

Joey

Ex Army Special Forces Master Trainer

We offer:

* 1 on 1 BOOTCAMP TRAINING
* Strength and Endurance
* Definition and Toning
* Stretching and Flexibility
* Pilates
* Weight Loss Management
* Body Building/Sculpting
* 24/7 Nutrition Guidance